Muslims everywhere, from America to Pakistan, are choosing not to eat meat, milk, and eggs. Why not join them in spreading the spirit of love, peace, and compassion by preparing some delicious vegan (no animal products) recipes?

Almost any traditional dish can be made vegan (no animal products) by substituting delicious and easy-to-use soy-based replacements for meat; soy, rice, or nut milks for cow’s milk; and Tofutti “Better Than Cream Cheese” for dairy cream cheese.

Click each section below for fantastic recipes adapted from Silk Road Cooking: A Vegetarian Journey.

Cooking Resources

Many recipes in the links below are vegetarian, and most can be adapted to vegetarian items.

"There is not an animal that lives on the earth, nor a being that flies on its wings, but they form communities like you. Nothing have we omitted from the Book, and they all shall be gathered to their Lord in the end" - Al-Qur'an, 6:38
"Whoever is kind to the creatures of God, is kind to himself." - The Prophet Muhammad (pbuh), narrated by Abdallah bin Amru in Bukhari and Muslim collections